Hypnotherapy & Life Coaching
Compo Mentis means having mastery over the mind in Latin.
I am a Life Coach and Clinical Hypnotherapist with extensive education and training in Subconscious Repatterning. In addition, I have a background as a Holistic Health Practitioner since 2010. Through my journey, I have accrued a wealth of knowledge; Guided Meditation, Breaking Outdated Schemes, Discovering & Embracing Needs, Ending Codependency, Utilizing Nutrition and Acupressure to mention a few.
Hypnotherapy, Life Coaching and Guided Meditation are amazing ways to create change.
During my own experience and struggles, I began to witness my own beliefs and behaviors that, served me at one time but, don’t serve me anymore. Some truly hadn’t served me for a very long time and some of the old patterns were so unconscious that I don’t remember when or why I adopted them.
As I tried to change these patterns, I found many different conscious techniques and tools to these sabotaging beliefs and behaviors, but they were all on a conscious level. I began to realize it was a very time consuming process and it felt almost impossible at times as my unconscious mind would spin me right back into the old thoughts and actions.
To my delight and gratitude, I came across Hypnotherapy and the supporting tools of Life Coaching. I have honestly experienced and know, NOTHING IS IMPOSSIBLE.
Believe me, I spent my life learning this.